A Good Dish

making food simpler

The New Tonic Waters are a Refreshing Tonic

A Gin & Tonic made with Q Tonic
Tumbler by Nicole Aquilano

A gin & tonic may be the quintessential summer drink but much depends not only on the gin but on the tonic you use. There are many more choices out there now than the old Schweppes, Seagrams or Canada Dry and the good news is that many are made with high quality ingredients, no sodium benzoate as a preservative, saccharin or high fructose corn syrup. The new fangled versions are not your grandparents’ tonic water – these are specialty drinks that are worthy of mixing with your artisanal or small batch gin or vodka. In summer, I often drink an Aperol Spritz as a cocktail. But if I don’t feel like ordering alcohol, I often opt for tonic water so I am happy there are some flavorful, less sugary options.

Fever-Tree tonic comes in single bottles or 4 packs

Originally developed to prevent malaria, tonic was made from quinine (from tree bark) dissolved in bubbly water. It became a mixer for gin (made palatable by the addition of sugar and lime), drunk by British officers stationed in colonial India. The problem with most commercial tonic water now is the high sugar content which makes it just another sweet soda. Some of the newer tonics have less sugar, like the Fever-tree Naturally light Tonic, which uses fructose (fruit sugar but still sugar) and Q, which has a very low sugar content and uses agave instead of actual sugar. None are completely unsweetened. The addition of freshly sliced lime and a little squeeze of fresh lime juice or a slice or spear of fresh cucumber really makes a big improvement no matter which tonic water you choose.

Q tonic water

I actually couldn’t find some of the tonic waters I had read about (Fentiman’s, Indie and 1724) so I can’t recommend them. Plus if they are hard to find in NYC, they aren’t easily obtained. If you find them, please let us know where and how they taste. I can recommend the Q, which is hardly sweetened and quite quinine-ish, and the Fever-tree naturally light, which is a bit sweeter and more traditional tasting but with less sugar than the grocery brands. They are both widely available in grocery stores and gourmet markets. Gin isn’t my drink but judging from a recent party we had, Death’s Door Gin from Washington state is a very well-liked brand as well as the more commonly seen Hendricks and Bombay Sapphire. Not being a scientist or nutritionist, I don’t know the facts on the supposed curative properties of tonic (banishes leg cramps, fights malaria, etc). My understanding is that you would have to drink too much of it to be effective to be practical. Instead of thinking of it as a “tonic” in the medical sense of the word, I just like to think of it as refreshing.

A little lime and cucumber add more flavor to tonic
Tumbler by Nicole Aquilano

Salad for President Gets My Vote!

Salad for President
by Julia Sherman

Julia Sherman is more than a good writer and her cookbook, Salad for President, is more than a collection of recipes. She is an artist, interviewer, gardener and cook and her book is an eclectic mix of artist biographies and interviews, charming illustrations, appealing recipes and, by the way, some pretty nice handmade plates and bowls. The recipes are from both Sherman and the artists with whom she talks. Included are the well known like William Wegman and Laurie Anderson but so are many others who I didn’t know but with whom I was happy to become familiar.

An introduction to two of the artists who are interviewed and contribute a recipe to the book
From Salad for President

The biographic essays, interviews and ingredient discussions are good reading. But more than a good read, Salad for President (from the blog of the same name) is a cookbook full of interesting but not too complicated recipes. When there are exotic ingredients involved, like labneh, like thick yogurt, or myoga, a wild ginger flower, she tells you where to find it or how to make it or if you can do without it. Sherman explains ingredients (like pomegranate molasses), discusses technique (like shredding cabbage finely enough so it fluffs) and offers helpful indices   (grouping recipes by season, ingredients, dressings and one on types of greens). Rather than a small index of artisans without any information, just pagination, I wish she had captions with her photographs of bowls and plates, but that is a minor quibble.

One of the charming drawings from Salad for President

There are other wonderful artist-centric cookbooks out there (The Artists’ and Writers’ Cookbook, Cooking for Artists, Artists’ Recipes, etc.) but Salad for President is both fun to read and to browse and full of recipes I actually want to try. Here salad is art, metaphor, practical technique and a source of inspiration for conversation, creativity and connection as well as, at its core, some delicious looking meals. Whether you buy it or take it out of the library, I am sure you will enjoy many dimensions of this artful book.

Chimichurri – The Verdant Argentinean Sauce that Brightens Almost Any Meal

Freshly made Chimichurri
Porcelain Bowl by Rob Sutherland

When it’s too hot to do much cooking, Chimichurri, the deep green Argentinean sauce will brighten even the most boring rotisserie chicken. Typically served as an accompaniment to grilled steaks, Chimichurri can enliven not only beef and chicken but also fish, pork, eggs and vegetables. It is quick and easy to make and so delicious that in our home we consider it more of a side dish than a condiment. My husband, usually quite moderate in his eating habits, has been known to empty entire jars in restaurants spoonful by spoonful! I secretly fear it was this consumption that caused the demise of our beloved local Argentinean cafe some years ago.

Chimichurri even moistens and flavors a bland rotisserie chicken

Chimichurri recipes vary by type and amount of greens but the constant ingredients in all of them are parsley, oregano, garlic, olive oil and salt. Some call for cilantro while others prefer mint. Most list red wine or white vinegar but you might see lemon or lime juice or zest in others. I’ve read recipes that call for red onion, crushed red pepper, regular or smoked paprika, roasted garlic, scallions or onion powder. They are probably all delicious.

The simple recipe I follow most often is based on the one in Seven Fires: Grilling the Argentine Way by the grill master Francis Mallmann. He doesn’t use cilantro but I add some because we love it. Use a flavorful green olive oil and you will notice the difference. If you like it spicy, add 1-2 teaspoons of red chili flakes. Mallmann’s recipe calls for an entire head of garlic so if you find that shocking, try using less. If you don’t have fresh oregano (it is plentiful in farmers’ markets right now), you can use a smaller amount of dried. The amounts are flexible and the Chimichurri lasts a few weeks in the refrigerator. You can use a blender or food processor but I like to chop the herbs with a knife to keep them from getting mushy. It is best made a day or so ahead for the flavors to merge but it will be delicious on the day you make it, as well. Just make sure to prepare a large enough batch so you have some left to refrigerate!

Chimichurri
Bowl by Rob Sutherland

CHIMICHURRI

1 cup boiling water
1 T kosher or sea salt
6-8 cloves garlic, peeled and finely minced
1 heaping cup fresh flat leaf parsley, mostly leaves with some tender stems included
1 cup fresh oregano, leaves only (or 1/4 cup dried), or substitute half with fresh cilantro, leaves and fine stems
Big pinch of black pepper or 1-2 t crushed red chili flakes
1/4 cup red wine vinegar
1/3 cup extra virgin olive oil

Dissolve the salt in the boiling water and let cool.
Put the minced garlic in a quart jar.
Chop finely the green herbs and add to the garlic.
Add black pepper or red pepper flakes.
Pour in the vinegar, oil and cooled salted water.
Screw on the lid tightly and shake well.
Let sit at least a couple of hours, preferably overnight, before using.
Store in the refrigerator.

Cooking Cool During the Summer – Just Bean the Heat!

Summer Bean Salad
Porcelain Terrine by Andrew Martin

It is officially summer now and that means different things to different people. Summer can be a slower, more casual time of year when you take time off to lounge by a pool, walk in the park or seek out a beach. Food wise, it can be a time for barbecues and picnics. For me, summer means finding ways to beat the heat and that includes the food and drink I consume as well as the way I prepare it for my family.

Because we live in New York, charcoal grilling is out but I might pull out the electric grill (the old George Forman still works) or a cast iron grill pan and toss on some marinated chicken or shrimp to get the flavor of summer bbq. No long roasting for me in the summer, either. In fact, I rarely turn on my oven, opting instead for a quick stir fry, pasta or a completely cold meal. I don’t even use my toaster oven much since if I turn it on while the air conditioner is on, I will blow a fuse – literally! Meat tends to make me feel even warmer so I concentrate on lots of salads, including light grain, bean and cut vegetable salads, and, naturally, just salad greens. The farmers markets are bursting with gorgeous early summer produce that is easily turned into simple, cooling meals (like sugar snap peas, asparagus, garlic scrapes and basil, for pesto). I try to concentrate on foods, mostly vegetables but also beans and fish and seafood, with lower calorie density – they are less warming so they help keep us cooler. And the things that heat you up might not be what you would suspect. For example, you might think that iced coffee is refreshing but the caffeine in it is thermogenic and will make you warmer. If you want to keep cool, make your second one a decaf or stick with water!

Geranium (1926) by George Sheeler at the Whitney

Many summer foods require no cooking, like guacamole, hummus, all kinds of berries and melons, carrot or beet salads and an assembled mezze or cheese board. Cold soups are refreshing and can be made in a blender (think gazpacho and blueberry soup). One of my summer favorites is a bean salad, usually with a vinaigrette and as many vegetables and herbs as I can manage to incorporate. I tend to stay away from cumin and ginger based dressings as they, too, are warming. Most of the time I cook my own beans for a recipe but in summer a few cans of beans suffice; When dressed, you won’t really notice any difference. Feel free to use whatever type of bean you like, add the vegetables you enjoy, toss in leftover chicken, shrimp, rice or cooked veggies and use your favorite dressing. My recipe is just a guideline. After all, the goal is to keep cool. If its all too much effort, make a cold drink and put up your feet. Happy summer!

NO COOK BEAN SALAD

  • 3-4 cups cooked beans (kidney, cannellini, pinto or whatever you prefer)
  • 1/2-1 cup finely chopped red onion or scallions, white and green parts
  • 1/2 cup chopped fresh dill or 1T dried dill (or cilantro, mint or basil)
  • 1/2-1 cup finely chopped celery (red or green or jalapeño pepper would also be good)
  • Big handful of chopped parsley
  • Bite-sizes pieces of leftover cooked chicken, shrimp, rice or vegetables, optional

Vinaigrette:

  • 1 tsp minced garlic
  • 2 T fresh lemon juice (about 1 small lemon)
  • 2 T vinegar (could be rice, sherry, wine or balsamic)
  • 2 T umeboshi plum vinegar – optional but really adds flavor (found with Japanese products)
  • 4 T flavorful olive oil
  • Big pinch of salt
  • Big pinch of pepper

Whisk together, pour over salad ingredients and toss. The salad will benefit from a few hours in the marinade.

Can be served cold or at room temperature.

Once in a while we get a rainbow after a summer storm