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A Good Dish

making food simpler

Making Your Own Kimchi – It Is Easier Than You Might Think

October 1, 2019

Homemade kimchi
Porcelain cloud plate by Julia Galloway

I didn’t grow up eating Kimchi. I had never even heard of it before I was in grad school and tried some at the new Korean restaurant that had just replaced a local coffee shop. From the smell, I was afraid it would be too strong for my taste and was surprised at how much I liked it. But it wasn’t until the last few years that I began eating kimchi with any regularity after it started appearing in our neighborhood markets. Kimchi, spicy pickled Napa cabbage, is eaten daily in many Korean homes and is becoming more popular in contemporary American cooking. Kimchi in fried rice, added to tacos or quesadillas, blended into deviled eggs or layered on a sandwich are just a few of the ways it is used. Kimchi, like yogurt, has gut-friendly probiotics as well as vitamins, minerals and fiber, the kind of food we need more of in our diets. One day last year, when I had run out of our preferred brand and wanted to top a salmon burger with some (our favorite use), it occurred to me that I should try making it myself.

A nice firm head of Napa cabbage

The biggest task in making kimchi at home is gathering the ingredients. The gochugaru, the coarse Korean red pepper flakes, not that obscure anymore, is found in Asian markets or places where globally sourced spices are sold. (In New York, I found it at Kalustyan, Sahadi’s and H Mart and all have online ordering). Napa cabbage, daikon and fresh ginger are widely available these days. Garlic, scallions and carrots round out the ingredient list. Some traditional recipes call for fish sauce, rice flour, fermented baby shrimp, plum paste and sugar, all of which would probably add complexity to the finished product but I wanted a gluten-free, sugar-free, vegan version so I left out all the extras.

Scallions, ginger and garlic
ready to add to the napa. daikon and carrots

When it comes to pickling of any sort, I refer to Sandor Katz, the guru of all things fermented. My recipe is based on the sugar free kimchi recipe in his book Wild Fermentation. In another book, Basic Fermentation, he offers a version of the same recipe using chili paste instead of flakes (so you have an option if you can’t find gochugaru). Another good source is Marta Vongerichten’s The Kimchi Chronicles  which is a little more traditional but explains and illustrates every aspect of the process in detail. The steps to making kimchi are pretty simple and straightforward, perhaps the most important being keeping everything submerged to ferment, like making sauerkraut, so as not to grow mold. Just remember to wear disposable gloves if you want to avoid staining your hands from the pepper paste and use, of course, clean glass jars.

Brine weighting down freshly made kimchi
to keep out air while fermenting

EASY KIMCHI

  • 1 large head Napa cabbage (+/-2lbs), cored and cut into 1-1 1/2“ wide strips
  • 1 medium daikon- peeled and cut into coins or small sticks (julienne)
  • 3 carrots; scrubbed or peeled and cut in strips(julienne)(some people prefer thin slices or grated)
  • 1 bunch scallions, washed and cut in1-2” pieces
  • 3 cloves garlic, minced
  • 1-1 1/2” knob of fresh ginger, peeled and minced or sliced thinly
  • 3 TBs gochugaru
  • 4 TBs salt dissolved in
  • 4-8 cups water- as needed to cover vegetables

Combine the cabbage, daikon and carrots in a large non-reactive bowl (like glass or stainless steel)

Pour the salted water over vegetables and soak for 2-3 hours, stirring occasionally

Drain vegetables and reserve the brine.

Wearing disposable gloves to protect your hands, mix together the garlic, ginger and gochugaru

Add the scallions to the drained vegetables, add the seasoned gochugaru paste and rub it into the vegetables.

Pack the coated mixture into clean glass jars and pack down well to release some brine to cover vegetables. If there isn’t enough liquid, add just enough of the reserved brine to cover them. You can keep the vegetables submerged with a plate and jar filled with water, a freezer bag filled with the leftover brine or some other pickling weights.

Cover with a dish towel and let the jars sit for a day or two to start the fermentation. Like sauerkraut, you can decide when you think it is “cooked”. Remove the weights and store covered in the refrigerator for up to 6 months.

Current work by Julia Galloway is on view at Clay Art Center in Portchester, NY

Kimchi atop a salmon burger
Porcelain cloud plate by Julia Galloway   

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Filed Under: Recipes, Vegetables

Spring Has Sprung – Try Some Different Varieties Of Greens!!

May 14, 2019

Sautéed radishes and radish greens
Black Porcelain plate by Doug Peltzman

All winter long, we eat a lot of kale and watercress and arugula. I cook these three over and over because they are available and nutritious and because we like them (unlike spinach which I don’t like one bit). But after a winter full of those three greens in rotation, I am ready for some variation. Fortunately, Spring is here and with it the farmers markets are already full of alternative greens.

Sheepishly, I admit that I used to throw away the greens atop radishes, assuming they would be too bitter for my taste. Turns out I was wrong all those years! Last week when I saw gorgeous bouquets of red, pink, purple and white radishes at the 97th Street Greenmarket, I finally tried  washing and sautéing the greens as well as the radishes. They were delicious on their own and even more satisfying mixed with some leftover black rice. 

Bunches of pink, violet and French breakfast radishes with greens

The same farmer, Jeff Bialas, who had the radishes, also had several types of choy – bok choy, pac choy and purple choy. I bought a couple of bunches of the pac choy (more compact and less stem than the bok choy), washed cut and sautéed the greens in a bit of olive oil with some garlic, a pinch of salt and a splash of tamari. 

Bunches of fresh Pac Choy
Sauté of garlic and Pac Choy with a splash of water to help it cook

Up at the Thursday Greenmarket at Columbia, the farmer with the stand at the northernmost end, Lani’s Farm, had an incredible variety of Asian greens (many of which I had never heard of before), along with some mustard greens, kales, arugula and lettuces. My favorite was the Yu Choy Sum which I prepared simply by sautéing with garlic, oil and a little salt. It turned out tastier and less greasy than the Chinese delivery variety!

Yu Choy Sum – even the flowers are edible
Sautéed Yu Choy sum with garlic

Lani’s also had beautiful bunches of baby beets in the usual red but also golden and chiogga, the candy cane striped variety. The greens looked firm and fresh, unlike  supermarket beet greens which are often quite wilty. I steamed the beets but resisted chucking the greens and instead cut up the stems and sautéed them with a minced shallot and a minced clove of garlic. After about 5 minutes, I added the chopped leafy green tops with a splash of water and cooked, stirring occasionally, until wilted. I added a sprinkle of salt and pepper and a squeeze of fresh lemon juice and voila-the 4th new green of the week. We enjoyed them all and I can’t wait to see what other greens are available next week. Maybe next time I will be brave enough to try the dandelion or turnip greens…..

Chiogga, red and golden beets with greens
Sautéed beet green stems just before adding leafy tops 

 

A wall of wonderful pots by Doug Peltzman during the recent Philadelphia Potters Studio Tour

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Filed Under: Farm to table, Vegetables

Transform A Winter Staple Into A Fresh Tasting Early Spring Green

April 4, 2019

Sautéed cabbage with fresh dill
Earthenware bowl by Sunshine Cobb

It’s that time of year – the moment for spring cleaning your fridge. You are craving some fresh greens but planting season has barely begun in the Northeast. Sautéed bagged greens have worn out their welcome and you want something to taste fresh. My suggestion is to turn to the reliable old green cabbage that has made it through the winter in the back of your refrigerator (and needs to be cooked anyway) and liven it up with some fresh herbs.

Spring cleaning is one of the few annual rituals I actually participate in wholeheartedly. I dive into dusting, wiping, washing and vacuuming with a kind of mania I don’t have for cleaning the rest of the year. I think that I hate the heat of summer so much that I try to go into it with the most strenuous cleaning behind me. It is also a great time for purging the your pantry and fridge of anything which has been in there too long – oils or nuts that smell rancid, horseradish that has lost its zip (time to make fresh), the jalapeños you meant to use but are now a mushy blob in a bag – you get the idea.

Cut the cabbage into 6 sections vertically

If your cabbage is looking a little sad, soak it in some icy salt water after slicing to perk it up. You can sauté in a combination of olive oil and butter for flavor or simply use olive oil and toss in your herbs just as the cabbage finishes cooking. If you don’t like dill, use parsley or cilantro. Err on the side of more herbs than less. If you want to vary the dish, add some carrots, sliced or julienned, or if you want to sauté an onion or some garlic before adding the cabbage, go for it. My only unwavering advice is to be very careful not to overcook the cabbage. You want the cabbage to be green and not soggy. This dish is a breeze to prepare, tastes great and packs a nutritional punch (cruciferous vegetable plus herbs). What could be easier to cook as the weather warms and we look forward to the arrival of spring greens?

(For a few other spring suggestions for using up things in your vegetable drawer or year round vegetables, see my past posts on carrots, watercress, cabbage salad, parsnips and watermelon radishes).

Cut each section of cabbage into thin slices

SAUTÉED CABBAGE WITH FRESH DILL

  • 1 small head of cabbage (firm, heavy and unblemished is best)
  • 2 Tablespoons olive oil (or 1 oil and 1 butter)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2-4Tablespoons fresh dill, chopped (I like a lot but you might like less-taste to see)
  • 1-2 Tablespoons water

Cut the cabbage into 6 sections (vertically through the core) and then slice each sixth into thin slices. Heat the oil in a large sauté pan and when hot add the cabbage. Add a tablespoon or two of water, as needed, to help the cabbage cook quickly and add the salt. Sauté until just starting to soften but still bright green. You want to keep a bit of crunch. Remove from the heat and add the pepper and the fresh dill, toss and serve.

This dish keeps well when refrigerated for a couple of days and tastes good at room temperature, if you don’t want to reheat it.

Sautéed cabbage with fresh dill
Earthenware bowl by Sunshine Cobb

A note on the ceramics:

I got this Sunshine Cobb earthenware bowl last spring at The Clay Studio in Philadelphia and it has quickly become one of the most used in our home. It is the perfect size for rice, yogurt, nuts – so many things – and the texture keeps it from slipping out our hands when washing. I enjoy the contrast of the glossy interior and the sandblasted matte exterior as well as that color – it is pure sunshine! Cobb makes a wide range of really appealing functional ceramics from whiskey cups, tumblers and mugs to rectangular servers, garlic keepers and vases. I just may be tempted to collect (and use) an assortment in all her beautiful colors!

Earthenware Garlic Keeper by Sunshine Cobb
From an exhibition of Women Working With Clay at Hollins University in 2018

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Filed Under: Recipes, Vegetables

Curried Cabbage With Cashews Might Just Be Your New Favorite Winter Vegetable Dish

January 10, 2019

Curried Cabbage with Cashews
Porcelain bowl by James Makins

One of the tastiest winter vegetable dishes I make is also one of the easiest. It is a simple sauté of a handful of nuts with spices and chopped cabbage but the total flavor is much richer than its individual components. This recipe makes a satisfying meal when served with rice (and, perhaps, a salad) or can be used as a supplemental side.

Cabbage is an inexpensive and nutritious winter vegetable that stores well for months in the refrigerator. It is one of the few local green vegetables we can depend on being available through the fall and winter. Cabbage is known historically for having saved sailors on ships from scurvy because of its high vitamin C content. It is also easy to prepare various ways: fresh in a salad, salted and made into sauerkraut or cooked by steaming, boiling, baking or sautéing. If you don’t overcook it into a sulfurous mushy mass (overcooking is what gives it a bad reputation), cabbage can be quite delicate, savory or tangy, varied by seasoning. When used raw in a salad, it can be sweet and crunchy, depending on the individual cabbage, of course. (When buying cabbage, search for a heavy, dense head with fresh looking, crisp outer leaves).

If you cut cabbage into quarters, you can easily slice it thinly

This curried cabbage recipe is from Yankee Magazine, a surprisingly good source of interesting, reliable recipes, alongside the small town stories, foliage reports and event listings. I tweaked it slightly, playing with the spices a little. If you want it spicier, add more mustard seeds and if you don’t like spicy, leave them out altogether. On the other hand, if you like your cabbage sweeter, add some raisins, currants or even dried cranberries toward the end of cooking. If you don’t like cashews, try almonds or walnuts. Whichever way you choose, this curried cabbage will be quick and tasty.

Curried cabbage with ginger, turmeric and cashews
Porcelain bowl by James Makins

Curried Cabbage with Cashews

  • 3 TBs olive oil (or 2 oil and 1 butter for flavor)
  • 1/2 cup raw, unsalted cashews
  • 3 TBs (or about 3″) raw ginger, minced
  • 1 heaping TBs cumin seeds
  • 1/2 tsp mustard seeds (optional)
  • 1 small (about 1 1/2 lbs) or 1/2 of a large cabbage, thinly sliced
  • 1 tsp ground turmeric or 1TBs freshly grated turmeric root
  • 1 tsp kosher or sea salt
  • 1 tsp freshly ground black pepper

Heat oil in a large skillet over medium heat.

Add cashews, ginger, cumin and mustard seeds.

Cook, stirring often, until cashews are golden and all smells fragrant, about 2-3 minutes.

Add cabbage and turmeric and cook, stirring often, until cabbage is just tender, about 8-10 minutes. 

Season with salt and pepper and top with fresh, chopped cilantro. 

Serves 4-6 and keeps up to 3 days in the fridge.

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Filed Under: Recipes, Vegetables

You Don’t Have To Pick A Peck To Pickle Jalapeño Peppers

August 23, 2018

Sliced pickled jalapeños
Porcelain dish by Charity Davis-Woodard

Hot peppers are having a moment. Among the overflowing bins at the farmers markets, you can find ripe Poblano, Cayenne, Serrano, Banana, Habanero and Jalapeno peppers. All these varieties may be used fresh, chopped into salsa or added to cooking foods for varying degrees of heat. Hot peppers will keep for some weeks refrigerated but to use them through the winter months, they need to be preserved. Small red chilis may be dried and crumbled or ground but Jalapeños, in my opinion, are best pickled.

Fresh Jalapeños at the Columbia Greenmarket

Pickling peppers is about the easiest type of cooking I know. You simply place the washed Jalapeños in clean glass jars, along with some carrot, onion, garlic and spices, pour a cold brine over them, close them tightly, and store in the fridge for a few months until pickled. You can slice and cook the peppers in a brine (also known as escabeche) and then jar them but since the cold brine, in essence, cooks the peppers for you, why bother? The only reason I can think of is if you need to eat the peppers right away. When you put them up in cold brine, you can taste them after a couple of months and see when you think they suit you. There are terrific canned Jalapeño pickles (La Morena is a brand I use when I don’t have any of my own put up) but they are so simple to make – give them a try.

I first found this recipe in Padma Lakshmi’s wrenching memoir with recipes, Love, Loss and What We Ate: A Memoir and adapted it only slightly by adding sliced raw garlic and cumin seeds and adjusting amounts of seasoning to satify my palette. Vary the flavors based on your own preferences. If you hate coriander and cumin, use dill seeds and black pepper, for example. You don’t need special canning jars – any clean glass jar with a clean lid will do. I like to use jars of varying sizes both to accommodate the size of the peppers (small jars for small peppers, etc.) and to have some smaller jars to squeeze into the gaps in my already full refrigerator. 

Jars stuffed and awaiting brine

I didn’t grow up eating spicy food but, living in New York, I have learned to enjoy it. If something savory tastes good, my husband and son think it will taste even better with hot sauce so I try to find ways to add heat. Jalapeños are on the milder side of hot on the Scoville scale, the standard measurement of capsaicin or spiciness. Pickling them adds complexity and allows us to use them all through the winter months. Pickled Jalapeños are delicious added to grain salads, omelets or frittatas or served alongside meat, fish and poultry. Some little slivers can really zip up a deviled egg, tuna salad or taco and the liquid can be used in a salad dressing or marinade to perk it up. If you make a few extra jars, you’ll be able to give them as gifts just when the weather gets colder and friends need a little pick-me-up.

Pickled Peppers ready to refrigerate

PICKLED JALAPEÑOS 

For the brine dissolve 1 teaspoon of kosher salt and 1/2 teaspoon of sugar in 2 1/4 cups of white vinegar.

In a mixing bowl, toss together:

  • 12-14 fresh Jalapeños, washed
  • 1 medium carrot, sliced on an angle
  • 1 tsp. coriander seeds
  • 1/2 tsp. cumin seeds
  • 2 cloves garlic, sliced thinly
  • 1/2 small onion, sliced in thin crescents

Place peppers, along with the carrots, onions, garlic and seasoning in 2-3 jars (depending on the size of the peppers and the jars. 2 pint sized jars of 1 pint and 2 smaller jars usually works well

 

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Spring Market on Columbus Ave
West 97th St Farmers' Market

Welcome to A Good Dish

Here you will find recipes and ideas for easy to make and tasty meals, sources for interesting dinnerware on which to serve those meals and resources for ingredients, classes and food related travel. My goal is to make daily cooking simpler and to inspire you to try different recipes beyond the handful you already make repeatedly. I hope that relaying my experiences will enhance yours. Follow along and let me know about your own cooking and food journeys.

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